Tag: premature

Episode #28 – Stop Stressin’

Stress will kill us if we don’t manage it properly. Chronic stress is so common nowadays that most don’t know to what extent we are overloaded. As Dr. Bob covers in today’s episode, an excess of cortisol in the body over time...

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Episode #11 – Weight Your Turn

Obesity has surpassed smoking as the #1 cause of preventable death in America. We are all aware, to some degree, of why it is important to maintain a healthy weight. Why does no one seem to care? Is it really just a matter of no one having time...

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